L-Carnitine (carnitine) is an essential, non-toxic, natural nutrient that helps burn fat for fuel by transporting fatty acids into the mitochondria – our internal power plants – to produce energy.  How Carnitine works Carnitine has an essential role in transporting fat into mitochondria (the furnace of the cell). Therefore, carnitine has been marketed as a … Read more


What is Guarana? Guarana is a climbing plant that belongs to the maple family, Sapindaceae. It can be found in the Amazon basin and is often found in Brazil. Extract of Guarana seed has a number of uses, including weight loss and energy supplements. Aside from taking the guarana seed itself, there are no natural food … Read more

Green tea

Green tea has been hailed as one of the best natural fat-burners around. Why? It gives your metabolism a jolt, and it’s  packed full of antioxidants. Aside from being a great natural fat burner, green tea has been linked to the prevention of everything from heart disease to Alzheimer’s. Where does green tea come from? … Read more

Chromium Picolinate

Chromium is an essential trace mineral that is required by the body in very small quantities for normal development and growth. Chromium Picolinate is a potent forms of Chromium. The best natural source of Chromium is broccoli. What does Chromium do? Chromium enhances the action of insulin which is a hormone that is critical to the … Read more


Capsaicin, which is the chemical that makes peppers and chillies hot, might encourage your body to use more fat as fuel, as well as boosting energy expenditure or burning calories. An appetiser that contains capsaicin may also cause you to eat fewer total calories during your meal, and it may also decrease your intake of fat. … Read more