In this article I’m going to give you an easy way to lose your post-baby weight without any silly crash diets, slimming pills or ridiculous exercise regimes. I’m a 37 year old mum-of-four and when I’m not pregnant, I’m a size 10. I had my last child 11 weeks ago so I’m using this routine again to regain my pre-pregnancy figure and I can tell you it works. I’ve had 3 natural births and a C-section for my fourth delivery.