What’s YOUR Reason to lose weight?

Did you notice that one theme on The Biggest Loser was how important it is to identify your reason to...
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What’s YOUR Reason to lose weight?

Losing Weight: Cockiness or Certainty?

I would bet that less than 10% of people who start any weight loss program, reach their goals and/or finish...
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Losing Weight: Cockiness or Certainty?

How to exercise your eyes

Other than keeping our bodies fit, you can exercise your eyes as well. Our eyes need regular exercise in order...
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How to exercise your eyes

Top 10 Cost Effective Small Business Marketing Tips

I was talking to a veteran marketing consultant the other day and I asked him quite cheekily for his top...
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Top 10 Cost Effective Small Business Marketing Tips

Phosphatidylserine

If you’re doing any intense work outs, you’re putting your body under stress. The stress hormone cortisol, which is responsible for fat storage, is secreted in high amounts as a result. This hormone can cause your body to use muscle tissue for energy. This is where phosphatidylserine comes in – it blocks its secretion. This allows you ... Read more
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Phosphatidylserine

Advantages, limitations, and unique qualities

Advantages, limitations and unique qualities (described in Isaksen, Dorval and Treffinger, 1994) is a simple, constructive evaluation technique to apply to any potentially interesting business ideas. It can also be used during idea generation to provoke more ideas and is a useful exercise in switching between mental ‘sets’. Select the idea you want to consider. ... Read more
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Advantages, limitations, and unique qualities

Valentine’s day flower ideas

Image source: Kira’s flowers. Now we’ve got Christmas out of the way, Valentine’s day is the next big event on...
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Valentine’s day flower ideas

25 Fall wedding flowers ideas

If you’ve planned your wedding for the Fall, why not depart from the traditional white and pastel blooms, taking advantage...
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25 Fall wedding flowers ideas

Flowers to plant for flower arrangements

As a florist, naturally I would love you to visit my shop as often as possible and buy flower arrangements...
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Flowers to plant for flower arrangements

What is Plagiarism, Why is it bad? Is it intentional?

Well, Plagiarism is the way of stealing another ones work and those consequences are varied on how much you take...
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What is Plagiarism, Why is it bad? Is it intentional?

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