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If you’re doing any intense work outs, you’re putting your body under stress. The stress hormone cortisol, which is responsible for fat storage, is secreted in high amounts as a result. This hormone can cause your body to use muscle tissue for energy. This is where phosphatidylserine comes in – it blocks its secretion. This allows you … Read more
Advantages, limitations and unique qualities (described in Isaksen, Dorval and Treffinger, 1994) is a simple, constructive evaluation technique to apply to any potentially interesting business ideas. It can also be used during idea generation to provoke more ideas and is a useful exercise in switching between mental ‘sets’. Select the idea you want to consider. … Read more